Podcasts on The Work of Byron Katie
3. Why The Work Works (3/4): Creating Meaning

3. Why The Work Works (3/4): Creating Meaning

November 15, 2016

The third episode of the "Why The Work Works"-series explains how we use our simulator (episode 2) and our Map of Reality (episode 1) to create meaning out of our experiences. This creation of meaning is the true cause of any problems we experience, and if we want to change our emotional responses and break out of our limiting beliefs, it is our Map of Reality we need to work on. This is what The Work helps us do.

2. Why The Work Works (2/4): The Most Important Thing There Is To Say About Anything

2. Why The Work Works (2/4): The Most Important Thing There Is To Say About Anything

November 1, 2016

The second episode of the "Why The Work Works"-series is about the most important thing there is to say about anything. What is that, you ask? Simply this: there is only now. It is seductively simple, but it is the most important thing there is to say about anything because it means, that anything that isn't now, isn't real. It's a simulation in your mind. And realizing that has enormous consequences. (Note: You are adviced to listen to the podcasts in the order they are posted)

1. Why The Work Works (1/4): Your Map of Reality

1. Why The Work Works (1/4): Your Map of Reality

November 1, 2016

The Podcasts on The Work of Byron Katie open with the "Why The Work Works"-series. This series provides a theoretical understanding of how the mind works as a foundation for understanding why The Work is so effective. This first episode is about The Map of Reality - the subjective filter of interpretation that exists between us and the world, which is completely necessary for us to function, but which is also the true cause of all of our problems.

Play this podcast on Podbean App